Office Hours- 9am- 1pm
Email: Paul.buckley@bcsemail.org
Assignments:
k-2- Assignments will be uploaded on the classroom teachers See Saw class page.
3rd and 4th grade: Assignments will be posted using the teachers google classroom page.
Lesson:- will be posted one time per week
Completion- Students will complete the PE lesson 1 time per week.
Lesson Structure:
Muscular Strength Activity: video
Muscular Endurance Activity: Video
Cardiovascular Endurance Activity: 30 minute activity increasing heart rate - examples- bike riding, running, playing outside, dancing, walking, hiking, climbing stairs, jumping jacks etc.
Please stay active everyday during these virtual days.
Nutrition: Please make sure you eat fruits and vegetables as snacks. Drink a lots of water and try to avoid sugar drinks.